Combat Conditioning, Drills & Skills

Train like a fighter without the contact! Get into fighter shape, learn the techniques and combinations that are used in boxing and kickboxing in a safe and controlled format. Great for developing self defense skills and confidence!

You don't have to be a fighter, to train like one!


At Elite, we teach a system of Karate called Kenpojitsu. This is a blended system, combining Kenpo Karate and Ju Jitsu technique. This system is designed to be lean, without alot of "filler" within the cirriculum. We'll teach you Self-Defense from standing to the ground! The focus of Kenpojitsu training is the development of great Self-Defense skills, Self-Discipline, and Self-Confidence!  Start on your path to BLACK BELT EXCELLENCE Today!

 Elite Mixed Martial Arts

12 North Main St.- Warsaw, NY 14569

Find us on Facebook!

 (585)519-8933 or (585)786-0012


        Beginner Kickboxing/ MMA Program


  •          Kickboxing
  •          Boxing 
  •          Grappling
  •          Sparring Drills

Drills and skills make up the bulk of this training. Technique, footwork, combinations, pad work, partner drills all help develop your skill and confidence!


You don't have to Be a fighter, to train like one!                     


This is not your home video version! Certified Insanity instructor, Heather Bellinger, will take you through these "insane" workouts! As always, she will help modify when ever needed!

 For those interested in competition, we have the Elite Amateur Fight Team. We compete in Muay Thai, Kickboxing and Mixed Martial Arts.

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